Weigh In record (no journal entry) for 01 January 2019
|
82.1 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2019:
|
1339 kcal
|
Fat: 106.97g | Prot: 58.79g | Carbs: 44.88g.
Breakfast: Jimmy Dean Original Pork Sausage Patties, Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Splenda No Calorie Sweetener, Egg. Lunch: Taylor Farms Celery Sticks, Hellmann's Real Mayonnaise, Jif Creamy Peanut Butter, Hellmann's Real Mayonnaise, Pepsi Diet Pepsi (Can). Snacks/Other: Atkins Dark Chocolate Royale Shake, Atkins Snack Lemon Bar, Diamond of California Chopped Walnuts, Pepsi Diet Pepsi (Can). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene1952's Weight History
|