Weigh In record (no journal entry) for 01 January 2019
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1428 kcal
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Fat: 35.95g | Prot: 55.38g | Carbs: 212.32g.
Breakfast: Tesco Apple Juice, Violife Original Flavor Block, Tesco Meat Free Hot Dog Sausages, Bertolli Olive Oil Spread, Tesco Baked Beans, Aldi Rustic Bloomer. Dinner: Tomatoes, Quorn Mince, Aldi Bolognese Sauce , Tesco Quick Cook Fusilli Pasta. Snacks/Other: Aero Bubbly Bar. more...
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Gaining 0.8 kg a Week
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Eluna_88's Weight History
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