Weigh In record (no journal entry) for 01 January 2019
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1224 kcal
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Fat: 55.92g | Prot: 50.14g | Carbs: 105.81g.
Breakfast: 鮮奶茶, 鮪魚蛋餅. Lunch: 拿坡里 重乳酪蛋糕. Dinner: 煉乳, 蜜棗, 小番茄（葡萄形狀）, 全家 排骨酥, 黑糖珍珠鮮奶, 炸雞排, 炸魷魚, 地瓜球. Snacks/Other: 雞蛋（整個）. more...
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Gaining 2.8 kg a Week
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akitsueee's Weight History
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