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My husband is in the hospital with pneumonia. It was very scary last night when he could not breathe. He has no cold or flu so we didn't know what the problem was. The hospital ER was wonderful. He is much better today.
Fasted 23 hours.
Happy New Year.
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53.4 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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727 kcal
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Fat: 30.67g | Prot: 75.31g | Carbs: 36.01g.
Breakfast: Coffee. Lunch: Trader Joe's Triple Creme Brie Cheese, Green String Beans, Skinless Chicken Breast. Dinner: Trader Joe's Cranberry Sauce, Fresh & Easy Brussels Sprouts with Bacon, Salmon. more...
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Gaining 2.5 kg a Week
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