JeffinAurora's Journal, 31 Dec 18

JeffinAurora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2018

90.5 kg Lost so far: 1.1 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:

791 kcal

Fat: 40.07g | Prot: 43.21g | Carbs: 62.47g. Breakfast: Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Taco Meat, Starbucks Ham & New York Cheddar Deli Sandwich. Snacks/Other: Apple Pie. more...

2408 kcal

Exercise: Sitting - 1 hour and 15 minutes, Typing at the computer - 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JeffinAurora's Weight History

View Complete History

JeffinAurora's Journal, 31 Dec 18

Submit a Comment

JeffinAurora's Weight History