Weigh In record (no journal entry) for 31 December 2018
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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3573 kcal
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Fat: 149.37g | Prot: 158.78g | Carbs: 401.50g.
Dinner: 洋蔥, 生菜, 拿坡里 總匯披薩, 拿坡里 炸雞腿排. Snacks/Other: 杜老爺 情人果脆冰棒, 杜老爺 曠世奇派巧克力雪糕, 台灣比菲多 質立希臘式優格（綜合莓果）. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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