Weigh In record (no journal entry) for 30 December 2018
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1085 kcal
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Fat: 23.09g | Prot: 24.76g | Carbs: 185.25g.
Breakfast: Ziemniaki (Miąższ, z Solą, Gotowane), Buraki, Nasza Spiżarnia Pieczarki Marynowane. Lunch: Fini Water Melon Bubble Gum. Dinner: Lewiatan Warzywa na Patelnię, Kujawski Olej. Snacks/Other: Migdały, Kupiec Wafle Ryżowe z Pestkami Dyni, Wawel Kukułki. more...
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1882 kcal
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Exercise:
trening interwałowy z Moniką - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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nancyscottk's Weight History
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