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New low today but my pattern will be to jump up by tomorrow and stay there 2 weeks.
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69.2 kg
Lost so far: 12.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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864 kcal
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Fat: 27.48g | Prot: 23.47g | Carbs: 138.90g.
Breakfast: San-J Organic Tamari, Fresh & Easy Thai Peanut Sauce, Hanover Chick Peas, Quinoa (Cooked), Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Unsweetened Iced Tea, Best Choice Sliced Jalapeno Peppers, Rosarita Vegetarian Refried Beans, Salsa, Corn Tortilla. more...
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Losing 7.6 kg a Week
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patriciabows's Weight History
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