Weigh In record (no journal entry) for 28 December 2018
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53.7 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1002 kcal
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Fat: 59.82g | Prot: 78.44g | Carbs: 27.13g.
Breakfast: Coffee, Butter. Lunch: Butter, Egg. Dinner: Shrimp Tempura, Hot and Sour Soup. more...
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Losing 2.5 kg a Week
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Snowwhite100's Weight History
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