Weigh In record (no journal entry) for 21 September 2012
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73.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2012:
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1603 kcal
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Fat: 55.79g | Prot: 125.20g | Carbs: 148.05g.
Breakfast: red lobster salmon, red lobster scallops, red lobster biscuit, red lobster side ceaser salad, red lobster margarita, hummus , Almond Breeze Original Unsweetened Non-Dairy Beverage, Gold Standard 100% Whey - Strawberry Banana, Peeled Baby-cut Carrots, Chicken Breast. more...
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Losing 8.3 kg a Week
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marm0ora's Weight History
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