Weigh In record (no journal entry) for 26 December 2018
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135.2 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2192 kcal
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Fat: 142.29g | Prot: 47.46g | Carbs: 169.10g.
Breakfast: Butter , Thomas' Original English Muffins, Whole Milk, Cheerios. Lunch: Navels Oranges , Puerto Rican Style Stuffed Pot Roast Gravy. Dinner: Tortilla Corn Chips, Grilled Cheese Sandwich, Grilled Cheese Sandwich. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Gaining 0.1 kg a Week
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love2read1977's Weight History
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