akitsueee's Journal, 27 Dec 18

Weigh In record (no journal entry) for 27 December 2018
51.4 kg Lost so far: 7.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:
910 kcal Fat: 31.69g | Prot: 28.36g | Carbs: 130.59g.   Breakfast: 奇美 奶皇包. Lunch: 蘋果(去皮), 百家珍 蜂蜜蘋果醋, 煮熟的椰菜花(烹飪中不加油), 義美 香酥蔥油餅, 白菜湯, 豬肚. Dinner: 蜜棗, 燙青菜, 滷肉飯. more...
Gaining 1.2 kg a Week

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akitsueee's Weight History


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