Weigh In record (no journal entry) for 27 December 2018
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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910 kcal
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Fat: 31.69g | Prot: 28.36g | Carbs: 130.59g.
Breakfast: 奇美 奶皇包. Lunch: 蘋果(去皮), 百家珍 蜂蜜蘋果醋, 煮熟的椰菜花(烹飪中不加油), 義美 香酥蔥油餅, 白菜湯, 豬肚. Dinner: 蜜棗, 燙青菜, 滷肉飯. more...
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Gaining 1.2 kg a Week
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akitsueee's Weight History
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