Weigh In record (no journal entry) for 26 December 2018
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128 kg
Lost so far: 32 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2917 kcal
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Fat: 117.12g | Prot: 129.01g | Carbs: 328.28g.
Breakfast: Tesco Mini Pizzas, Water. Lunch: Beef or Meat Gravy, Mashed Potato made with Milk (from Fresh), Turkey Breast Meat, Water. Dinner: Tesco Mini Cheese & Onion Quiche, Tesco Cocktail Sausages, Water. Snacks/Other: Sainsbury's Deep Filled Mince Pies. more...
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4955 kcal
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Exercise:
Watching TV/Computer - 5 hours, Walking (brisk) - 6.5/kph - 2 hours, Cleaning - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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FeelingPumped's Weight History
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