Weigh In record (no journal entry) for 25 December 2018
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101.5 kg
Lost so far: 26.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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2117 kcal
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Fat: 188.26g | Prot: 75.79g | Carbs: 21.02g.
Dinner: Land O'Lakes Heavy Whipping Cream, Raskas Cream Cheese, Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Hillshire Farm Naturals Uncured Polska Kielbasa, Zucchini, Yellow Summer Squash. more...
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steady weight
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