Weigh In record (no journal entry) for 25 December 2018
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89.7 kg
Lost so far: 15.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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669 kcal
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Fat: 40.74g | Prot: 17.30g | Carbs: 67.69g.
Breakfast: See's Candies Dark Chocolates. Lunch: Cheese, Cheddar Cheese. Snacks/Other: Lifesavers Wint-O-Green Mints (1), Sugar. more...
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Gaining 0.8 kg a Week
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Poorflick's Weight History
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