Weigh In record (no journal entry) for 25 December 2018
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126 kg
Lost so far: 34 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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2316 kcal
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Fat: 90.45g | Prot: 189.12g | Carbs: 164.84g.
Breakfast: Chicken Breast Meat, Aldi Luxury Mince Pie. Lunch: Tesco Pigs in Blankets. Dinner: Aunt Bessie's Stuffing Balls, Tesco British Brussels Sprouts, Duck Meat, Goose Meat, Turkey Breast Meat, Roasted Potato. Snacks/Other: Pepsi Pepsi Max Cherry. more...
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4877 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Cleaning - 20 minutes, Watching TV/Computer - 7 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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FeelingPumped's Weight History
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