Weigh In record (no journal entry) for 24 December 2018
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99.5 kg
Lost so far: 13.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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507 kcal
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Fat: 30.80g | Prot: 39.73g | Carbs: 23.60g.
Breakfast: Select Pasta de Amendoim Integral, Probiótica Strong 7 Protein - Sabor Morango. more...
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Gaining 0.5 kg a Week
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alesouzacwb's Weight History
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