Weigh In record (no journal entry) for 20 September 2012
|
75.1 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2012:
|
1973 kcal
|
Fat: 84.60g | Prot: 163.36g | Carbs: 136.70g.
Breakfast: Gojiberry Granola Bar, Peeled Baby-cut Carrots, Organic Half Tea & Half Lemonade, Chicken Franks, Chicken Breast, Churro, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Gold Standard 100% Whey - Strawberry Banana, Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|