34.3
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1791 kcal
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Fat: 87.26g | Prot: 65.22g | Carbs: 172.85g.
Breakfast: 義美 原味蛋捲 (30g), 拿鐵咖啡, 微熱山丘 鳳梨酥. Lunch: 炒雞蛋(整個), 義美 芋粿. Dinner: 7-11 麻油雞麵線. Snacks/Other: 西點蛋糕 零食. more...
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Gaining 4.2 kg a Week
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