Weigh In record (no journal entry) for 22 December 2018
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89.4 kg
Lost so far: 16.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1340 kcal
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Fat: 57.42g | Prot: 28.32g | Carbs: 182.60g.
Lunch: Coca-Cola Coca-Cola Classic (20 oz), Del Taco Taco. Dinner: Pillsbury Sugar Cookies. Snacks/Other: Almond Butter, Sugar, Sugar, Almond Butter, Sugar, Sugar. more...
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Losing 1.2 kg a Week
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Poorflick's Weight History
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