Weigh In record (no journal entry) for 21 December 2018
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77 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1335 kcal
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Fat: 93.84g | Prot: 98.54g | Carbs: 28.38g.
Breakfast: Kerrygold Cheddar Kaas, Cooked Spinach (from Fresh), Oscar Mayer Bacon Smoked, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Greek Salad, C1000 Koteletto. more...
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Losing 0.0 kg a Week
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yvonnedeaver's Weight History
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