Weigh In record (no journal entry) for 20 December 2018
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1057 kcal
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Fat: 88.67g | Prot: 42.97g | Carbs: 25.37g.
Breakfast: Butter, Coffee. Lunch: Broccoli Flower Clusters, Denny's Sausages, Oscar Mayer Traditional Bacon, Fried Egg. Dinner: Euro Fresh Farms Mini Cucumbers, Trader Joe's Organic Baby Lettuce Mix, Kirkland Signature Extra Virgin Olive Oil, Salmon, Trader Joe's Chunky Blue Cheese Dressing & Dip, Green Giant Hass Avocado, Cherry Tomatoes. more...
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Losing 1.9 kg a Week
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Snowwhite100's Weight History
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