Weigh In record (no journal entry) for 19 December 2018
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54.0 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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656 kcal
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Fat: 40.62g | Prot: 44.53g | Carbs: 31.01g.
Breakfast: Coffee, Butter. Lunch: Kikkoman Teriyaki Sauce, Cauliflower, Broccoli, BelGioioso Fresh Mozzarella Pearls, Salmon. Dinner: Swanson 100% Natural Chicken Broth, Egg, Turkey Dark Meat, Calavo Avocado, Cherry Tomatoes, Lettuce. more...
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Gaining 0.3 kg a Week
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Snowwhite100's Weight History
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