Weigh In record (no journal entry) for 19 December 2018
|
58.2 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
2123 kcal
|
Fat: 143.87g | Prot: 145.35g | Carbs: 57.64g.
Lunch: Baked or Fried Coated Chicken Wing with Skin, El Sabroso Pork Cracklins. Dinner: Costco St Louis Styled Ribs. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|