Weigh In record (no journal entry) for 19 December 2018
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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211 kcal
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Fat: 2.13g | Prot: 15.34g | Carbs: 30.92g.
Breakfast: Burgo de Arias Queso Fresco 0%, Silueta Sandwich Thins 8 Cereales, Tomates, Melón . Lunch: Caldo de Pollo. more...
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Losing 8.4 kg a Week
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bimba088's Weight History
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