Weigh In record (no journal entry) for 18 December 2018
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86.9 kg
Lost so far: 14.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1065 kcal
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Fat: 90.30g | Prot: 46.71g | Carbs: 1.48g.
Breakfast: Oscar Mayer Thick Cut Bacon (12g), Egg, Darigold 40% Heavy Whipping Cream, Coffee, Old Wisconsin Beef Sausage Snack Sticks. more...
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3489 kcal
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Exercise:
Standing - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Walking (slow) - 3/kph - 2 hours and 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours and 30 minutes, Driving - 6 hours. more...
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Gaining 2.5 kg a Week
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 Comments
Noooo! You were so close to goal! You can turn this around though. :)
18 Dec 18 by member: LZenn
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rebeccafussner's Weight History
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