Weigh In record (no journal entry) for 18 December 2018
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54.0 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1011 kcal
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Fat: 78.53g | Prot: 43.53g | Carbs: 38.21g.
Breakfast: Butter, Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Hellmann's Real Mayonnaise, Hard-Boiled Egg. Dinner: Stir Fried Vegetables, Sockeye Salmon, Cracker Barrel Old Country Store Cole Slaw. more...
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Losing 0.3 kg a Week
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Snowwhite100's Weight History
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