Weigh In record (no journal entry) for 04 July 2016
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120.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 75.73g | Prot: 48.70g | Carbs: 210.49g.
Breakfast: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar). Lunch: Mayonnaise, Black Olives, Green Olives, Cucumber (with Peel), Celery, Beetroot, Pears, Tomatoes, Asda Iceberg Lettuce. Dinner: Seeded Burger Buns, Lamb Grills. Snacks/Other: Sweet Chilli. more...
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4231 kcal
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Exercise:
Sleeping - 6 hours, Resting - 4 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 6 hours, Sitting - 6 hours. more...
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Alcoholly728's Weight History
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