🏋️🏻‍♀️crystal's Journal, 16 Dec 18

深坑獨自遊
亂吃亂喝
48 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2018:
4108 kcal Fat: 165.07g | Prot: 174.22g | Carbs: 505.74g.   Lunch: 全聯 kid-o日清三明治餅乾, 義美 巧克力酥片, 樂事 (lay's) 義式窯烤披薩味洋芋片, 芒果乾, 全聯 黑糖涼糕, 芝麻糖, 涼拌黃瓜, 泡菜, 杏仁豆腐, 潤餅, 小美 冰淇淋, PB2 花生粉, 牛奶, 芋頭, 臭豆腐, 麻辣豆腐, 雞肉(烘烤), 珍珍 鱈魚香片, 義美 芋粿. more...
Gaining 7 kg a Week



     
 

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🏋️🏻‍♀️crystal's Weight History


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