Weigh In record (no journal entry) for 15 December 2018
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79.7 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2173 kcal
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Fat: 66.74g | Prot: 99.96g | Carbs: 290.97g.
Breakfast: Madhava Coconut Sugar, Panera Bread Chocolate Chip Bagel, Kirkland Signature Organic Eggs, Mozzarella Cheese, Dietz & Watson Organic Turkey Breast, Madhava Coconut Sugar, Sponge Cake. Lunch: Stubb's Smokey Mesquite Bar-B-Q Sauce, Uncle Ben's Ready Rice Jasmine, Organic Prairie Organic Ground Turkey Chub. Dinner: Pepperidge Farm Snowball , HEB Brownie Bites, double dark chocolate kodiak muffins. Snacks/Other: Bananas , Reese's Reese's Mini Pieces, Lofthouse Cookies Frosted Sugar Cookies. more...
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Gaining 0.1 kg a Week
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marm0ora's Weight History
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