marm0ora's Journal, 20 Jun 10

Weigh In record (no journal entry) for 20 June 2010
68.9 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2010:
1292 kcal Fat: 43.50g | Prot: 38.19g | Carbs: 202.21g.   Breakfast: Cherry Soda, Chocolate Frosted Donut, Creamy Peanut Butter, AdvantEdge Carb Control Protein Shake, Banana, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: yellow rice . Snacks/Other: Red Delicious Apples, Baby Carrots, Almonds. more...
1677 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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marm0ora's Weight History


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