Weigh In record (no journal entry) for 14 December 2018
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52.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1980 kcal
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Fat: 94.06g | Prot: 136.44g | Carbs: 152.33g.
Breakfast: Supermaxi Queso Mozzarella, Nutrileche Leche Semidescremada, Schullo Oats, Сушеная Клюква, Груши. Lunch: Kaaru Yogurt Griego, Огурец, Филе Индейки. Dinner: Краб, Авокадо, Морковь, Баранина. Snacks/Other: Фисташки, Груши, Грецкие Орехи, Груши, Авокадо. more...
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Losing 2.1 kg a Week
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wangxue19's Weight History
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