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still following the 5:2 regime
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100.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1675 kcal
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Fat: 105.90g | Prot: 92.80g | Carbs: 78.26g.
Breakfast: Tesco Roast Beef Slices, Coffee with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Asda Classic Salad, Asda Corned Beef, Heinz Light Salad Cream. Dinner: Jacob's Mini Cheddars Stilton, Beck's Blue Alcohol Free, Tesco Frozen Mixed Vegetables, Tesco Mashed Potato, Pork Belly. more...
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Losing 1.1 kg a Week
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one.pigott's Weight History
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