|
大便完量～
|
50.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
1099 kcal
|
Fat: 44.56g | Prot: 31.97g | Carbs: 145.89g.
Breakfast: 鮮奶茶, MOS 日式豬排三明治. Lunch: 珍珠奶茶. Dinner: 7-11 溏心蛋, 統一 杏仁茶, Pizza Hut 麻糬QQ球. Snacks/Other: 全聯 芒果千層蛋糕. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|