|
136.8
|
62.1 kg
Lost so far: 17.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2012:
|
1760 kcal
|
Fat: 61.11g | Prot: 104.85g | Carbs: 198.89g.
Breakfast: stringster, spinach, rotisserie, Eggs. Lunch: tea, condensed milk, kale salad, spaghetti. Dinner: fried rice, kale salad, rotisserie chicken. Snacks/Other: grapes, frozen yogurt. more...
|
|
1768 kcal
|
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|