Elena Midnight's Journal, 10 Dec 18

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Weigh In record (no journal entry) for 10 December 2018

79.4 kg Lost so far: 6.8 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

612 kcal

Fat: 19.55g | Prot: 26.28g | Carbs: 83.09g. Breakfast: Gold Emblem Cashew & Caramel Sweet & Salty Chewy Granola Bar, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Coca-Cola Diet Coke (Can), Pepperidge Farm Goldfish Baked Snack Crackers - Parmesan, Just the Basics Party Mix, Bumble Bee Lemon & Pepper Seasoned Tuna, Del Monte Diced Peaches in Cups. more...

1955 kcal

Exercise: Dance (slow step) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Elena Midnight's Weight History

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Elena Midnight's Journal, 10 Dec 18

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Elena Midnight's Weight History