mushypeakeck's Journal, 10 Dec 18

mushypeakeck's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 December 2018

95.7 kg Lost so far: 5.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2018:

543 kcal

Fat: 9.91g | Prot: 19.59g | Carbs: 91.01g. Breakfast: Tesco Prawn Crackers, Tea with Skimmed Milk. Lunch: Tesco 50% Fruit Muesli, Tea with Skimmed Milk. more...

2449 kcal

Exercise: Weight Training (moderate) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 2.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mushypeakeck's Weight History

View Complete History

mushypeakeck's Journal, 10 Dec 18

Submit a Comment

mushypeakeck's Weight History