Weigh In record (no journal entry) for 10 December 2018
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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771 kcal
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Fat: 60.46g | Prot: 48.09g | Carbs: 8.29g.
Breakfast: Aldi Wild Rocket. Dinner: Asda Avocado, Almond Butter, Walnuts, Fried Egg , Waitrose Chicken Wings, Tesco Chestnut Mushrooms. more...
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steady weight
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