Weigh In record (no journal entry) for 09 December 2018
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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995 kcal
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Fat: 39.72g | Prot: 42.95g | Carbs: 123.55g.
Breakfast: 鮮奶茶, 蘋果, 千島醬, 馬鈴薯沙律（配菜）, 吐司麵包, 炸豬排, 麥當勞 (McDonald's) 四季沙拉. Lunch: 全聯 藍莓乳酪塔, 星巴克 (Starbucks) 卡布奇諾(中杯). Dinner: 草莓, 玉米筍, 香蕉, Kewpie 胡麻醬 (10ml), 小黃瓜, 萵苣, 富統 鮮嫩雞胸肉, 全聯 花生麻糬. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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