Weigh In record (no journal entry) for 08 December 2018
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102.4 kg
Lost so far: 17.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1797 kcal
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Fat: 81.02g | Prot: 117.87g | Carbs: 145.26g.
Breakfast: Butter , Kroger Country French Bread, Jennie-O Turkey Breakfast Sausage Links (2), Kroger Eggs (Large). Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Ortega Original Taco Sauce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Perdue Boneless Chicken Breast. Snacks/Other: Oreo Oreo Thins, Jell-O Sugar Free Chocolate Pudding Snack, Mission Restaurant Style Tortilla Chips. more...
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Losing 1.3 kg a Week
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ramblemanje's Weight History
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