Weigh In record (no journal entry) for 08 December 2018
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85.4 kg
Lost so far: 15.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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320 kcal
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Fat: 21.71g | Prot: 21.25g | Carbs: 7.73g.
Lunch: Deli Sliced Ham, Primal Kitchen Chipotle Lime Mayo, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Egg. more...
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Losing 0.6 kg a Week
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gentlestrobist's Weight History
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