Weigh In record (no journal entry) for 08 December 2018
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105.7 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2408 kcal
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Fat: 127.11g | Prot: 86.56g | Carbs: 235.25g.
Breakfast: Grilled Cheese Sandwich, McDonald's Peppermint Mocha (Medium). Lunch: Wholly Guacamole Classic Guacamole, Baja Fresh Mexican Grill Tortilla Chips, World Classics White Chicken Chili with Beans. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Cooked Savoy Cabbage (Fat Added in Cooking). Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Hershey's Kit Kat Candy Bar. more...
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Losing 2.1 kg a Week
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nursekatchew's Weight History
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