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Never been so happy to see my weight up. Last weeks weigh in was obviously an aberration.
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116.6 kg
Lost so far: 11.8 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 December 2018:
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2201 kcal
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Fat: 100.47g | Prot: 62.72g | Carbs: 244.41g.
Breakfast: McVitie's Ginger Nuts, Tetley Tea with Semi-Skimmed Milk. Lunch: Cravendale Whole Milk, Tetley Tea with Semi-Skimmed Milk, Marks & Spencer Millionaire Shortbread, Campo Largo Baked Beans, Lidl Low GI Multiseed Bread, Butter. Dinner: Tesco Finest Potato Dauphinoise. Snacks/Other: Asda Custard Creams. more...
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Gaining 2.3 kg a Week
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 Comments
Yes - that is great. How was the doctor's report for you? Well,I hope, since you had a gain and maybe an appetite increase.
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I have to visit my doctor again today for results of Wednesdays blood tests and to see what the plan is going forward. Eating small and often at the moments.
10 Dec 18 by member: JockoT
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Bloods okay. 5.5 for Glucose. Sending me foe endoscopy check.
10 Dec 18 by member: JockoT
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