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rebeccafussner
Journal
06 Dec 18
rebeccafussner's Journal, 06 Dec 18
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Weigh In record (no journal entry) for 06 December 2018
83.3 kg
Lost so far:
18.3 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2018:
261 kcal
Fat: 23.98g | Prot: 6.12g | Carbs: 4.67g.
Breakfast:
Old Wisconsin Beef Sausage Snack Sticks, Spectrum Organic Virgin Coconut Oil, Coffee.
Lunch:
Ferrero Raffaello Almond Coconut Treat.
more...
3166 kcal
Exercise:
Watching TV/Computer - 6 hours, Desk Work - 2 hours, Housework - 1 hour and 35 minutes, Driving - 6 hours, Resting - 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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rebeccafussner's Weight History
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