Danielle2702's Journal, 06 Dec 18

Well weigh-in after a holiday which involved lots of food and mulled wine 🍷 If you can’t indulge on holiday when can you... get me back in that gym 💪

67.5 kg Lost so far: 22.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

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915 kcal

Fat: 27.26g | Prot: 82.78g | Carbs: 77.72g.   Breakfast: Coffee with Milk. Lunch: Tesco Plain Tortilla Wraps, Canned Tuna. Dinner: Penne, Meatballs with Sauce (Mixture). more...

2070 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...