Weigh In record (no journal entry) for 05 December 2018
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102.7 kg
Lost so far: 12.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1778 kcal
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Fat: 150.04g | Prot: 99.35g | Carbs: 18.19g.
Breakfast: Tea (Brewed), Tomatoes, Splenda No Calorie Sweetener, Kirkland Signature Fully-Cooked Bacon, Cream (Half & Half), Egg. Lunch: Kraft Rancher's Choice Dressing, Cucumber (with Peel), Beef Sausage (Cooked) . Dinner: Chicken Thigh (Skin Eaten), Cucumber (with Peel), Red Sweet Pepper, Kraft Rancher's Choice Dressing. more...
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Losing 7.0 kg a Week
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Tbaygirl's Weight History
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