kleshheva1's Journal, 05 Dec 18

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Weigh In record (no journal entry) for 05 December 2018

51 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:

809 kcal

Fat: 38.08g | Prot: 42.10g | Carbs: 73.60g. Breakfast: Каша Пшенная на Воде. Lunch: Батон, Рис Вареный, Балтийский берег Красная Рыбка Сельдь Филе. Dinner: Prime Star Салат Цезарь, Соусом Песто. more...

1473 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.9 kg a Week

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kleshheva1's Journal, 05 Dec 18

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kleshheva1's Weight History