Weigh In record (no journal entry) for 04 December 2018
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111.6 kg
Lost so far: 14.5 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2018:
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450 kcal
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Fat: 15.64g | Prot: 24.04g | Carbs: 50.10g.
Breakfast: razzleberry preserves, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Cinnamon Raisin English Muffins, Great Value Mild Chunky Salsa, Egg, Cooked Egg White, Kraft Velveeta Cheese Slices. more...
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Losing 1.6 kg a Week
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