Diana 1234's Journal, 04 Dec 18

even after bd celebration Im down to my "comfortable" weight. Yay!🎈🎈🎈🎈
62.9 kg Lost so far: 7.4 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:
980 kcal Fat: 40.03g | Prot: 63.32g | Carbs: 110.67g.   Breakfast: Coffee with Milk, Ole Extreme Wellness High Fiber Low Carb Tortillas, Bacon, Fried Egg without Fat. Lunch: Lettuce, Kraft Fat Free Ranch Salad Dressing, Sliced Ham (Regular, Approx. 11% Fat), Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Bertolli Olive Oil, Colavita Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, HEB Select Roasted Yukon Gold Potatoes, Pork Loin (Tenderloin). Snacks/Other: Fiddle Faddle Caramel Popcorn with Peanuts, Kroger Pork Rinds, Clementines. more...
Losing 1.6 kg a Week



     
 

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Diana 1234's Weight History


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