Weigh In record (no journal entry) for 04 December 2018
|
107.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
1942 kcal
|
Fat: 64.85g | Prot: 168.42g | Carbs: 162.11g.
Breakfast: Dietz & Watson Tavern Ham, Mustard, Kroger 100% Whole Wheat Bread (34g), Coffee with Cream and Sugar. Lunch: Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Dinner: Turkey Breast Meat , Perkins Restaurant New England Clam Chowder Soup (Cup), Lemon, Sugar, Coca-Cola Sprite, Grey Goose Vodka. Snacks/Other: Boar's Head Tavern Ham. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|